What Makes Us Different?
Each workout can be performed in a multitude of ways. Whether it’s your first day or 400th, We’ve got you.
Personalized Workouts!
Our coaches are able to scale members up OR down for all workouts to make sure everyone gets the proper stimulus.
Here at BNBB we like to take it Slow
Kind of like the first date- if you want it to last long term, baby steps. Do you get a barbell on your first day? No. Do we give you a meal plan? No. Do we have you move at high intensity? No. To be honest, those are all earned. What we want your first 1-3mos is:
✅ Consistently show up 3 days/week
✅ Learn proper body mechanics
✅ THATS IT.